The One80 Physical Therapy System is the opposite of everything you have tried. Unlike conventional physical therapy, chiropractic and massage therapy, we use scientific evaluation and treatment strategies that focus on restoring your ability to function. Many of the strategies are based on Muscle Activation Techniques developed by Greg Roskopf. One80’s unique approach, various thought processes and manual techniques may also be attributed to Gray Cook PT, Gary Gray PT, Dr. Lawerence Jones, Robin McKenzie PT, and Dr. Alan Beardall, to name a few.

While developing the One80 PT System, Dr. Polka experimented with the above and many other concepts. Because none were effective, Polka eliminated many techniques such as passive range of motion assessment, extreme range of motion muscle testing, and origin and insertion palpation. What remained was an evaluation based on Gray and Beardall’s work combined with a treatment based on Polka’s background. Because the One80 Physical Therapy System is all-inclusive, Dr. Polka has eliminated the use of all other techniques.  

One80 is an uncommon approach to treating common injuries. Rather than focusing on pain, swelling and tightness, we target the cause of these symptoms. Because nerves control muscles, and muscles provide joint motion and stability, we focus on the nerve-muscle relationship. By eliminating the phenomenon called inhibition, we restore normal function. This allows you to quickly recover from whatever injury you may have.

Rhett Polka is a Doctor of Physical Therapy with over ten years experience in orthopedic and sports medicine.  He is Board Certified in Orthopedics, a Certified Strength and Conditioning Specialist and developer of the One80 Physical Therapy System.

The techniques used at One80 Physical Therapy require a state issued license to perform, are monitored by the State Board of Physical Therapy, and are protected by the State of Colorado Physical Therapy Practice Act. Unlicensed individuals are not permitted to practice these techniques, diagnose patients, and/or treat patients.